Pilates for all levels St Katharine's H.
Mind & Body, Improved Posture, Core Strength, Mobility, Stability, Coordination
Service Description
Ziafitlife offers a Pilates- Weekly Mind & Body Class designed to improve your MOBILITY, STABILITY, COORDINATION, BALANCE, and STRENGTH, while fostering a welcoming community of like-minded individuals. Regardless of your fitness level, our class accommodates all with regressions and progressions tailored to individual needs. Join us on a journey towards better health and well-being. Let's work together to achieve your fitness goals and make lasting connections along the way.
Upcoming Sessions
Cancellation Policy
Cancellation policy: · Notice of cancellation must be provided at least 24 hours before the scheduled class-on phone or text me +44 7491782358-, otherwise it is considered to be a late cancellation and your session will be forfeited and it cannot be refunded or completed at a later date · Cancellation within 24 hours is accepted in an EMERGENCY situation regarding your medical condition which won't happen hopefully · I offer the opportunity to temporarily suspend or ‘freeze’ your membership in the event of prolonged absence such as serious illness or injury · Monthly membership need to pay in full in advance
Contact Details
15 Church Rd, Southbourne, Bournemouth BH6 4AS, UK
+447491782358
kardosanaszt@gmail.com