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UPDATE
Ocean Rocks
Your THOUGHTS
Your ACTIONS
build your LIFE

Personal Training
Private PILATES Session
at YOUR home

Invest in your HEALTH

 Create LIFE you LOVE

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TRANSFORMATION with ZIA

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COACHING

"Whatever the mind can conceive and believe the mind can achieve"

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Napoleon Hill

Coaching helps you identify the habits, mindset, beliefs that are impeding and gain and use the knowledge, skills, tools and confidence to reach your self-identified health of body and mind and wellbeing goals whether they are to lose weight, de-stress, change your diet (proper nutrition), to boost your energy, to improve communication skills, relationships and more.

Ziafitlife specialized in weight management, lifestyle modification, behavior changing based in Bournemouth, Poole, Christchurch, UK and online all over the world.

COMING SOON

GET WITH
THE PROGRAM

24/7 UNLIMITED ACCESS

CLASSES INSTRUCTED BY TRAINER

ANASZTAZIA KARDOS

MOBILITY, STABILITY, MOVEMENT TRAINING

CARDIO & STRENGTHENING & FLEXIBILITY/STRETCHING

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Enjoy & stay healthy!

COACHING / PERSONAL TRAINING
PROGRAMME

WEDDING PROGRAMME

Prepare for MARRIAGE

not just the wedding!

ONE in ONE
PROGRAMME

Customized  program for you, adjusted to your fitness level,

fitness goal.

TWO on ONE
PROGRAMME

You train with a  friend, partner or buddy. 

This option is perfect for couples who want train together. 

ONLINE

TRAINING

All program available online.

GROUP FITNESS CLASSES

Group fitness is a great way to help motivate yourself and others to dig deeper and push harder in workouts. Attending group fitness classes gets you off the sofa and out meeting new people while smashing your fitness goals.
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  • OUTDOOR CLASS
  • INDOOR CLASS
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