20210123_184135.jpg

HEALTH COACHING

"Whatever the mind can conceive and believe the mind can achieve"

Napoleon Hill

Health Coaching helps you identify the habits, mindset, beliefs that are impeding and gain and use the knowledge, skills, tools and confidence to reach your self-identified health of body and mind and wellbeing goals whether they are to lose weight, de-stress, change your diet (proper nutrition), to boost your energy, to improve communication skills, relationships and more.

COMING SOON

GET WITH
THE PROGRAM

24/7 UNLIMITED ACCESS

CLASSES INSTRUCTED BY TRAINER

ANASZTAZIA KARDOS

MOBILITY, STABILITY, MOVEMENT TRAINING

CARDIO & STRENGTHENING & FLEXIBILITY/STRETCHING

Enjoy & stay healthy!

Access Consciousness

Access Bars

Access Body Processes:

 

Biomimetic & Biomimetric Mimicry

90 % Brain capacity & function

Ziafitlife specialized in weight management, lifestyle modification, behavior changing based in Bournemouth, UK and online all over the world.

PERSONAL TRAINING

WEDDING PROGRAM

Prepare for MARRIAGE

not just the wedding!

ONE in ONE

WORKOUT

Customized  program for you, adjusted to your fitness level,

fitness goal.

TWO on ONE

WORKOUT

You train with a  friend, partner or buddy. 

This option is perfect for couples who want train together. 

ONLINE

TRAINING

All program available online.

GROUP FITNESS CLASSES

Group fitness is a great way to help motivate yourself and others to dig deeper and push harder in workouts. Attending group fitness classes gets you off the sofa and out meeting new people while smashing your fitness goals.
  • OUTDOOR CLASS
  • INDOOR CLASS
  • ONLINE CLASS
20200721_183226 más.jpg

Thanks for submitting!

  • Facebook
  • Twitter
  • YouTube
  • Tumblr Social Icon
  • Instagram