Senior CHAIR Based Class -Southbourne

Service Description

CHAIR Based Class This group fitness class is suitable for you if you would like to improve your body posture, your skills such as mobility, coordination, strengthening your muscles, circulation with reduced risk of falls because chair based exercises and make new friends. Are you happy to do it for your health? Are you happy to do fun exercise, brain and body workout. Let's do it and have fun together! Before the first class need to fill out the PAR-Q form. The class is 40 minutes. Please bring a bottle of water, wear a comfortable clothes. Feel free to message me if you have any questions.

Cancellation Policy

Cancellation policy: · Notice of cancellation must be provided at least 24 hours before the scheduled class-on phone or text me +44 7491782358-, otherwise it is considered to be a late cancellation and your session will be forfeited and it cannot be refunded or completed at a later date · Cancellation within 24 hours is accepted in an EMERGENCY situation regarding your medical condition which won't happen hopefully · I offer the opportunity to temporarily suspend or ‘freeze’ your membership in the event of prolonged absence such as serious illness or injury · Monthly membership need to pay in full in advance

Contact Details

• 15 Church Rd, Southbourne, Bournemouth BH6 4AS, UK